Daily Goals. ... are not for sale, and are only valid at participating SUBWAY® stores. A subway meatball sandwich is fairly high in calories, total fat and carbs. Terms of Use Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the 41 % 112g Carbs. 6" Italian Ciabatta with Fresh Mozzarella, Charley's Grilled Subs Chicken California (Large), Einstein Brothers Bagels Garden Avocado Egg Sandwich, HEB Cranberry Pecan Turkey Salad Sandwich. Percentages are based on a diet of 2000 calories a day. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentages are based on a diet of 2000 calories … 143. She holds a Ph.D. in text theory from the University of Texas at Arlington and is an avid cook and gardener. How does this food fit into your daily goals? Sweet Onion Chicken Teriyaki. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. There are 480 calories in a 6" Meatball Marinara from Subway. Calories in Meatball Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Meatball Sub. Amount Per 1 sandwich. Subway Meatball Sub Nutritional Facts | Livestrong.com There are 480 calories in a 6" Meatball Marinara from Subway. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Most of those calories come from fat (33%) and carbohydrates (50%). : Calorie breakdown: 56% fat, 26% carbs, 18% protein. Log In. Calorie breakdown: 34% fat, 49% carbs, 17% protein. More than 2,000 locations open and … Subway offers five different kinds of bread. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. : Calorie breakdown: 34% fat, 49% carbs, 18% protein. Calories. 19 % 51g Protein. Subway Meatball Marinara has 25 percent of vitamin C and iron. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Oven Roasted Chicken. There are 960 calories in a Footlong Meatball Marinara from Subway. Subway’s meatball subs are very unhealthy and are high in fat, calories, and sodium. Pizza Sub Melt. Susan Peterson is the author of five books, including "Western Herbs for Martial Artists and Contact Athletes" and "Clare: A Novel." Nutrition facts and meatball sub calories listed on Subway's website are for a standard 6-inch Meatball Marinara without replacements or additions. Use of this web site constitutes acceptance of the LIVESTRONG.COM To begin, select an item from the Subway … Is this information inaccurate or incomplete? Free online calorie counter and diet plan. Default nutritional values are based on the standard 6" sub recipe. Meatball Sub (6 Inch) Subway. On the nutrition information page on the Subway website, the 6-inch meatball marinara sub is listed as having 580 calories. Subway Subway - Foot Long Meatball Sub With Cheese and Salad. share it. Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing Italian B.M.T. There are 260 calories in 1 serving for 6" sub (4.9 oz) of Subway Components, Meatballs. Sub on 9-Grain Wheat Bread (6"), without dressing Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Meatball Sub No Bread. Privacy Policy and Serving Size : 12 inch sub. Subway Nutrition Calculator. Obviously, most of the calories in a meatball submarine sandwich do not come from the vegetables. Subway 6" Meatball Sub (1 serving) Calories: 527, Fat: 26g, Carbs: 53g, Protein: 24g. 1,070 Cal. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. It also contains 9 g of saturated fat, about 60 percent of your daily recommendation if you eat 2,000 calories per day. any of the products or services that are advertised on the web site. Subway Meatball Marinaras contain between 480-960 calories, depending on your choice of sizes. Recipes & Inspiration. Nutrition Facts Subway 12-inch meatball sub. Subway. But if you want to make the submarine your own by customizing it, keep in mind that it will change things. Find nutrition facts for over 2,000,000 foods. Serving Size : 1 Sandwich. Calories, fat, protein, and carbohydrate values for for 6 Inch Meatball Sub Subway and other related foods. There are 480 calories in 1 sandwich of Subway 6" Meatball Sub. So this means that if you add some cheese and sauce, which many people do, you are eating a sandwich with over 1,000 calories. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. 2,000 calories a day is used for general nutrition advice. Activity Needed to Burn: 260 calories. 41 % 50g Fat. Leaving off the cheese will save you 50 calories if you typically eat pepper jack or provolone cheese and 40 calories if you typically eat processed American cheese. The first sandwich aptly named Redditor Nope__Nope__Nope/Subway employee says to never order is the meatball sub, specifically if it's early in the day. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. The original Subway® icon. 1050 Kcal (4396 kJ) Calories from fat. 1,120 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Start; Food Tracker. Copyright Policy Lose weight by tracking your caloric intake quickly and easily. 1.5 Hours of Cleaning. Calories. Subway Meatball Marinara Calories. Subway Meatball Sandwich Calories | Livestrong.com Other Popular Results; 6" Meatball Sub. Ingredient. Calories In Subway 6 Inch Meatball Sub Published on: 21/11/2020 | Last Updated: 21/11/2020 Learn more information about calories in subway 6 inch meatball sub. diagnosis or treatment. Leaf Group Ltd. About Food Exercise Apps Community Blog Premium. Steak & Cheese. 0.12 lb. View the abundant options on the Subway® menu and discover better-for-you meals! PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. 39 Minutes of Cycling. Legal disclaimer. There are 480 calories in 1 sandwich (299 g) of Subway 6" Meatball Marinara. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal.

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